Subconscious

Subconscious Mind Power Techniques – 3 Effective Subconscious Mind Power Techniques

The brain is a complex entity. This also gives the reason for use to make full use of this complexity to maximize the potential of our brain – From using short term to long-term memory and from using the conscious mind to the subconscious mind. Our human brain contains all these special components but surprisingly, according the Einstein the man himself, we only use 10% of our brain most of the time. So what ever happens to the other 90%? To make full use of the human brain as a whole, we will definitely need to figure out for ourselves some of the mind exercises and subconscious mind power techniques that would help you to maximize the usage of the brain.

Many people have yet to realize that the subconscious mind plays an important role in determining the success or fall of a person. While there might be other factors, the ability to develop a strong and healthy subconscious mind will help the person to achieve greater things in life. Check out these 3 simple steps on how to use your subconscious mind power effectively:

#1 Meditation

Meditation is said to be a form of communication with your subconscious mind. Try to do this is in a peaceful and quiet environment so that you are able to relax and focus entirely on communicating with the subconscious mind. During this meditation, you are encouraged to repeat positive affirmations. You can also do this before you go to sleep so as to allow the subconscious mind to work through the positive affirmations while you have your night’s rest.

#2 Visualize

Visualization is a good way of enhancing your positive affirmations. By visualizing, you are allowing yourself to get into reality. Try to imagine each affirmation as though it is really happening to you. This will definitely increase the reliability of positive affirmations. Alternatively, you can try using your vision, and write them in places where you can see it. Over time, you conscious mind might get immune to the existence of these messages. However, you subconscious mind will continue to read this messages and will eventually tune your brain to work towards the positive affirmation. So place messages at your desk, fridge and even bedroom and make sure that these messages are noticeable.

#3 Use positive words

This is harder than what it might sound to you. These positive words are slightly different from positive affirmations. Using positive words would require you to discipline yourself to continue using positive words regardless of the situation that you are in. This is definitely a good practice as these positive words will allow the subconscious mind to act on the positive affirmations faster and hence it will shed more positive light on you. Words like “might” will definitely make you feel more motivated and positive, as compared to “will”.

Do try these techniques today and develop a healthy and happy mind that will help to boost your way up the ladder of success. At the same time, do look out for other techniques that will help you to develop your subconscious mind and boost your mind power!

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The human Brain
human brain
Image by Mollenborg

Unleashing Your Brain Power and Subconscious Abilities

The human brain, being one of the most vital organs of the body, performs crucial functions that can never be ignored or given less importance. The brain is not only the mastermind of every physical activity but also the actions that are based upon thoughts. As such, it is the center of reasoning power and information.

All the information from the brain is carried to other parts of the body through neurotransmitters. Basically, the functions of the brain can be classified into two states: conscious and subconscious state of mind. The first category is responsible for the daily physical and common activities, whereas the second state of mind, subconscious state, mainly influences these actions involuntarily, that is, the person being unaware of the driving force behind his actions.

The human brain power is very powerful and there are various methods of enhancing the brain power. Of course, there are drugs that help to cure mental disorders like ADHD but often, methods like meditation are more common in daily life. Some of the drugs may have after- effects but the brain power can greatly be enhanced through other processes like brain wave technology.

It is a comparatively newer technology that is gaining popularity, among millions of people. It uses the power of brain that operates on different frequencies. While playing certain music or beats on these frequencies using binaural beats, the mind gets relaxed. The mind slips from conscious to subconscious state of mind and offers relaxation. As a result, the mind gets cleared of any negative thoughts and will have a overall positive outcome.

While some people are naturally geared to learning and having a great degree of brain power, others may not be so. Therefore, in order to improve brain power, it is essential to participate in such programs that will help to improve the learning and release the inner power latent within. The greatest part is that brain power can be enhanced by all individuals irrespective of age, gender or background and since everyone has an extreme degree of potential, it can be unleashed through such techniques.

The first step towards improving the brain power is to avoid negative thoughts and focusing on the positive ones that would help to enhance the overall life pattern. There are many CDs and books that give a proper guidance to enhance the brain power. The internet suggests different ways like doing regular exercises; playing games that involve thinking, taking food substances that enhance brain power such as omega 3 fatty acid, as also stimulating other senses and getting adequate sleep, regularly.

Since neurons are the power cells of the brain, when doing exercises based on neurobics, it certainly helps to increase the brain power and cognitive function. The other benefits are, it avoids aging of brain cells and lowers the risk of Alzheimer’s diseases. It is essential to always be aware of what part of the brain is being used in engaging the activity you do. This observing sense of mind will, amazingly, increase the power of brain and help to take control of the subconscious abilities.

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* Why Fire Makes Us Human *
human brain
Image by Bùi Việt Trung
Wherever humans have gone in the world, they have carried with them two things, language and fire. As they traveled through tropical forests they hoarded the precious embers of old fires and sheltered them from downpours. When they settled the barren Arctic, they took with them the memory of fire, and recreated it in stoneware vessels filled with animal fat. Darwin himself considered these the two most significant achievements of humanity. It is, of course, impossible to imagine a human society that does not have language, but—given the right climate and an adequacy of raw wild food—could there be a primitive tribe that survives without cooking? In fact, no such people have ever been found. Nor will they be, according to a provocative theory by Harvard biologist Richard Wrangham, who believes that fire is needed to fuel the organ that makes possible all the other products of culture, language included: the human brain.

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