4 Exercises to Improve Posture and Reduce Back Pain | Improve Your Posture – 4 Exercises Only!


4 Exercises to Improve Posture and Reduce Back Pain | Improve Your Posture – 4 Exercises Only!

30 Replies to “4 Exercises to Improve Posture and Reduce Back Pain | Improve Your Posture – 4 Exercises Only!”

  1. I was try these steps. after seeing this video. its easy to do.
    I notice one thing the planks is added in too much different videos i think the plank is best step in all of others steps.

  2. I am suffering from lower back pain.. Can I do planks… People hardly recommend plank for lower back pain.. Kindly guide me

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