Baby knows best! Study shows baby-led weaning promotes healthy food preferences.


With traditional spoon feeding what usually
happens is that an infant is presented with some kind of puree or mush on a spoon, by
the parent, and it’s a case of trying to get, as every, many mothers know, the spoon into
the child’s mouth. With baby led weaning the control is handed
over to the child. So you present them with a range of foods, usually finger foods, from
six months old and the child can pick up the food freely and feed themselves. Indeed, some mums actually offer the child
being baby led a spoon, which is preloaded, and they can operate the spoon themselves.
The study came from our main questions: how does this type of weaning or how does this
style of weaning impact on health outcomes and food preferences because there was an
evidence gap there. We simply don’t know. There’s a lot of talk by mums on the internet
and you know at playgroup, some coffee mornings about how it works and so on, but the real
evidence is lacking so we wanted to find that evidence. So we knew we wanted to do a comparison between
the two weaning groups, so then it was a matter of recruiting participants and for many years
now at Nottingham I’ve been running the Nottingham Toddler Lab, and so we have a database of
local families that have signed up to take part in the kind of work that I do and others
in the department. So we recruited quite a lot of parents from
that, from that database, and gave them a questionnaire, but we also recruited additional
participants from a website forum that Ellen was aware of, and we ended up with a sample
of 155 participants that we were then able to classify as either traditional spoon fed
weaning or baby led weaning. We asked them about what they’d actually done
with the weaning process. We asked them questions about things like whether the baby had been
breast fed, breastfeeding duration, and we also asked them about the child’s height and
weight so that we could calculate their body mass index, which is an indication of their
weight relative to their height, and their age and their gender. I think there are two key findings really,
the first is that the baby led weaning group showed an increased liking for carbohydrates
over the spoon fed group, and that was a very strong finding that was statistically significant
and it was also their preferred food group. Out of all the food groups carbohydrates were
the, was the group that the baby led weaning children liked the most. That’s in quite stark
contrast to the spoon fed group who liked sweet things the most. The second finding of note is that the baby
led weaning children were more likely to have a body mass index that was in the healthy
range as compared to the spoon fed children who had higher body mass index overall. Obviously with any work like this it’s really
important to take into account socioeconomic status because socioeconomic status is related
to a lot of developmental and health outcomes, but we took that into account right at the
beginning when we collected our data. We asked parents about, questions about, their socioeconomic
status. That enabled us to statistically control for that when we were analysing our results. And fortunately what we found was that socioeconomic
status didn’t affect the pattern of results that we found, except for one food group which
was vegetables, and there, there was a general effect of socioeconomic status. It didn’t
differentiate the two weaning groups, so it was a similar pattern for both the baby led
weaning group and also the spoon fed weaning group, but socioeconomic status was associated
with liking of vegetables such that, the higher the socioeconomic status, the higher the liking
of vegetables. It’s tremendous fun, it’s incredibly messy,
but we’ve, we know we have family meals with our two children now and Lara is just a, just
nearly nine months and whilst it’s incredibly messy it’s just, it’s delightful, it’s really
good fun, and I think it has had a good impact on increasing our five a day levels as we
definitely eat more fruit and vegetables. Some health visitors have concerns about children
choking when they’re using more solid foods rather than the pureed foods, but that wasn’t
something that came up particularly strongly in our results either. So, those concerns
that people have had that perhaps have made parents perhaps choose the alternative form
of weaning, are perhaps dealt with in our paper and can be used to better advise parents,
to give them a more complete picture when they’re deciding which weaning style to use
with their children. We’re absolutely delighted that the paper’s
being published in BMJ Open. We think that will mean it has a good impact for academics,
health practitioners and so on. It’s an open access journal that means anybody can read
it who has internet access, anywhere around the world. We see this very much as a stepping
off point. We do need some large prospective studies to track children over time to see
what happens with their food preferences, to see what happens with their, you know,
health outcomes and so on. So we see this very much as the start of the ball rolling
in this area of research.

13 Replies to “Baby knows best! Study shows baby-led weaning promotes healthy food preferences.”

  1. Hello,

    I am trying to get the baby control the food. Where did you get that food cover on your son? I need that as well. Washing every clothes is not an option for me. Thank you.

  2. You obviously have no idea how baby led weaning works, or how babies learn to eat. It's stupid to assume this is dangerous when you are ignorant on the subject.

  3. OK, show me the studies that negate all of the evidence for BLW. Teaching a baby to swallow first before chewing by offering runny purees and rice cereal is more dangerous than allowing a child to explore safe foods and learning to chew when their gag reflex is still far enough forward in their mouth that they can spit out anything they can't handle. Waiting until later to introduce chunks actually increases the risk of choking.

  4. honestly if worried about a mess with this just have you baby in diaper while feedtl themselfs thats what my dad did i didnt take to baby food when i up an stole bite of his eggs and later that day ice cream he talked to fam dr and said it was fine for me to have solids. dad didnt dress me till after breakfast and at about 15 months when grandad gave me 1st choclate cookie he made sure i just had diaper on in chair.

  5. Ive never heard about this but my 21 month old has been self feeding sinve I can remember. She refuses for me to feed her. She prefers the carbs from the variety of foods I put on her plate. Dislikes sweets most of the time. Prefers plain cherrios over sweetened for example. She is petite wears 18-24 month clothes but has been that way since birth. So by age 2 I have no doubt she will be wearing 2t. Or 24 mo.
    Her doctor says she is healthy, smart, and gaining what she needs to even though she is in th 15th percentile. Oh and she is still nursing 2-3 times per day.

  6. I really loved your clip. Hope to connect more on here & maybe you'll view some of my videos! Blessings to you. – Tara

  7. I think the thing about veg is because of the myth that frozen is cheapest and middle/upper class are normally taught to cook proberly.

  8. I dont give a hoot about what the child wants to eat. Part of the meaning of wheaning is for something to be strongly suggested. That being so I dont feel that children of that age should be making ANY decisions.

    Parents should be deciding what a child will eat and not eat. If they dont like it then they dont eat. Simple. To many parents waste time making sure the baby is in club med. Who cares. Welcome to life. They need to understand from day one that as a parent you are in full control.

    They dont have the smarts upstairs to make it happen. Thats why God made parents. Parents are here to control a childs upbringing.

  9. Thank you very much for sharing this video it's very helpful to me and the mums who follow me – hopefully more studies in the near future

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