Exercise And Heart Health For Women Over 30

Heart disease is the leading cause of death
in women in high-income countries. It seems that the biggest risk factor for the condition
may be a lifestyle habit that can be changed. I’m Erin White with your latest health news. A recent study found that physical inactivity
was the biggest risk factor for heart disease among women 30 years old and older. The researchers
believe that there should be more of an emphasis on the benefits of regular physical activity
in public health programs and policies. Get active to protect the health of your heart.

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