How to Increase Sex Power in Men by Food Natural Healthy Stamina without Medicine


Want to get healthy and have fun at the same
time? Anything that exercises your heart is good for you, including sex. Sexual arousal
sends the heart rate higher and the number of beats per minute reaches its peak during
orgasm. But, as with most exercise, it depends how vigorously you do it. hello, i am your friend rose, and here i am
going to share with you 10 organic foods that can really, really boost your sexual drive. number 1 Ginger Ginger is a common ingredient in Asian and
Indian cuisine. Ginger has a long history of use for relieving digestive problems such
as nausea, loss of appetite, motion sickness and pain. But no body knows that its one of
the best organic food to enhance your sexual drive. It does the magic by stimulating the
feelings of excitement associated with sex. Eat some at dinner and it elevates your heart
rate, gets your blood flowing and gets you excited for the night ahead. number 2 Cardamom Cardamom has a strong, unique taste, with
an intensely aromatic, resinous fragrance. Cardamom is a perennial, herbaceous, rhizomatous
plant. Cardamom is native to the evergreen forests
of India. This spice is commonly used in Indian cuisine, but it has also made its way into
Ayurvedic medicine as a treatment for various diseases. This sweet Indian spice is rich in cineole
which stimulates libido. Can’t find cardamom in your local store? Order a chai tea. They’re
rich in this sexy spice. Chai tea & sex? Yum! number 3 Sweet Basil From busting stress to clearing your skin,
this herb has some serious mind-body benefits. Basil is one of the oldest forms of aphrodisiac,
cherished since ancient times. In some parts of Italy, a basil plant is considered a token
of love. Eat it and keep some fresh plants around to get your hormones flowing. number 4 Pumpkin seeds are the aphrodisiac for people
who don’t like oysters. Like oysters, pumpkin seeds are high in zinc and a whole host of
other vitamins and minerals that increase testosterone production and libido. They are
also great for guys’ prostates. Roast them for a great pre-dinner snack, or just toss
them in a salad. For Preparing section, I recommend a roasting
time for pumpkin seeds of no more than 15-20 minutes when roasting at home. number 5 Garlic Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots
and leeks. It grows in many parts of the world and is
a popular ingredient in cooking due to its strong smell and delicious taste. Garlic contains allicin, a compound that increases
blood flow to your sexy parts. To increase your libido without turning off a potential
lover, try some garlic capsules. Or share a garlicky meal followed by a desert featuring
breath-freshening mint. number 6 Celery Raw celery increases androsterone in men,
a hormone that increases sex drive in women who come into contact with it. number 7 Watermelon It’s great for cooling down on a hot summer
day. Watermelon contains an amino acid called citrulline that relaxes blood vessels and
increases blood flow where men need it most. number 8 Maca Root Indigenous people of the Andes have consumed
maca root (commonly referred to as Peruvian ginseng) for centuries, calling upon this
superfood as a natural remedy for a diverse range of conditions. While considered a root
vegetable and food staple in the Andean diet for thousands of years, Western researchers
have only recently discovered this ancient herb and the many benefits it may provide
for women. Sexual health, improving fertility, and combating the effects of menopause are
only a few benefits this healing herb has to offer. The maca root has high concentrations of the
chemical p-methoxybenzyl isothiocyanate, minerals and fatty acids which all increase libido. number 9 While chilies stimulate your taste buds they
are also stimulating your blood. This extra flow gets things moving to important parts
which is a big part of getting both parties in the mood. Chilies also release endorphins
that make you feel really good. number 10 The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate,
while avocado is high in healthy fats. Numerous studies show that it has powerful
beneficial effects on health. An avocado’s alligator skin may not look very sexy, but
it will put you in the mood. An avocado contains a one-two punch of passion: potassium to give
your libido a jump start and folic acid to give you lasting energy.

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