How To Increase Sex Stamina Naturally at Home || How To Increase Sex Power


hi everyone welcome to our channel today we will discuss how to increase sex
stamina Each and every man wants to increase his libido
and sex drive to give a better performance and give a satisfying experience to his partner. But various factors such as stress, depression
and hormonal imbalance can lead to lack of desire for lovemaking. Sexual stamina is more than just being in
the �mood� or lasting long in bed, it�s about the overall healthy lifestyle that helps
you accomplish these things. Sex is an important aspect in everyone�s
life. And if
you are in a relationship, it is one of the most
significant things that can bind you and your partner. While many men do not have any problem having
sex, there are a few who suffer from some form
of sexual dysfunction. Here are some home remedies that can help
turn those sexual problems around. 1. Raw oysters if you thought that aphrodisiac properties
of oysters were just a myth, you were wrong. Oysters are quite beneficial for your sex
life as they contain high levels of zinc, which
stimulates testosterone. Furthermore, oysters
also deliver amino acids which are associated with sexual desire. 2. Garlic: garlic is a great aphrodisiac that has no
side-effects. This root, works as a tonic for people suffering
from a lack of libido, or those who are unable
to maintain an erection. Crush two or three cloves of garlic and
eat this every day for the desired results. 3. Pumpkin Seeds Pumpkin seeds are one of the best foods to
boost fertility in men and women alike. It is an amazing
source of health benefitting nutrients such as
vitamin C, B, D, E and K along with zinc, calcium,
potassium and phosphorous that helps in enhancing sex drive and libido in men. Zinc is extremely
essential for boosting the production of male hormone testosterone and maintaining healthy
sperm count. 4. Watermelons Research shows that the watermelon acts as
a natural Viagra that helps in boosting libido and sex drive
in men. This
juicy fruit is one of the most effective sex enhancing foods
containing amino acid citrulline that helps in relaxing the
arteries and blood vessels and improving sex drive. Next
time you and your partner are about to steam up the
temperature between the sheets, enjoy a refreshing glass of
watermelon juice for that extra energy boost. 5. Onion: This root is Known to increase libido and
strengthen reproductive organs, onions are great to help
with a good erection in those suffering from erectile
dysfunction. While any variety of onion is good for
health, the white variety has been found to be most
beneficial. Eat raw white onions as a part of your
meal. You can choose to have it added to your salad
or simply eat it as a side dish. 6. Carrots: Packed with innumerable health benefits, carrots
are known to enhance sexual stamina. A perfect remedy
for those suffering from fatigue or premature ejaculation, carrots when combined with eggs
make the perfect recipe for a great sexual experience. Take 150g of carrot and chop it. Now add it to a
half-boiled egg. Add some honey to this mix. Have
this once a day for a month or two for promising results. 7. Lady�s finger: While the vegetable itself is extremely beneficial
for your health, it is the roots that help with
sexual disorders. the roots of the lady�s finger plant are
great for those who have lost their sexual vigour. Take
five to ten grams of the root powder and add it to a glass
of milk. To this add a little bit of mishri or crystalline
sugar. Drink this mixture on a daily basis for good
results. 8. Asparagus root: Also known as Shatavari and marketed as safed
museli, this vegetable is a great remedy for sexual
disorders. The dried root is a common medicine used by
Unani doctors to treat a number of sexual dysfunctions,
including the lack of sexual vigour, impotency and
premature ejaculation. Take about fifteen grams of the
root powder and boil it in a glass of milk. Drink this
decoction twice a day for effective results. 9. Dried dates: Dates are known to help increase iron content
in the body and have very high nutritional value. They are also very effective in providing
that extra boost of energy, that one needs for
sexual vigour. Take some dried dates, mix it with
almonds and pistachio nuts. Grind all three
ingredients and eat about 100g of this mixture once daily. 10. Raisins: These sweet fruits are also very good in improving
one�s sexual vigour. Due to its sugar content,
raisins are also very good at providing extra energy
to the person eating them. Boil the raisins in milk
till they become swollen. Now start by eating 200g on
a daily basis and increase the amount you eat gradually. 11. Almonds The benefits of almonds in a healthy and balanced
diet are beyond measure. Almonds boost your testosterone,
the major sex hormone in men. It also contains nutrients
such as vitamins E, vitamin B2, magnesium and calcium
that help in improving overall health. It is also said
that the aroma of almonds acts as an aphrodisiac in
women. The best way to enjoy almonds is to eat them
raw without salt or mix them with salads. 12. Foreplay The main reason most men want to last longer
in bed is because they want their wives or girlfriends
to experience orgasm as well. However, women rarely
experience orgasm through intercourse alone. Manual
stimulation and oral sex can help you satisfy your
significant other even if your sex stamina currently
isn�t at the level you want it to be. More foreplay
leads to more sex, and the more sex you have the better
your stamina will be. Sex is the most significant thing in a male
and female relationship it bind both partners. but
men have some sextual problems which can disturb this relation. so don’t worry these remedies will
resovle such problems. So apply these remedies as
per said direction to increase sex stamina. if
these remedies not work for you then consult a doctor.

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