How to Reduce Period Cramps?? | Women’s Health Care Tips


Want to end your period in three days
drink more water during this time it will flush out all things from your body
faster follow healthy diet eating healthily is
always better for you but considering more fruit and vegetables than normal
can be lighten your period and make it easier on you green beans in particular
have been shown to help lighten or stop your periods some Owen also find that
Sucking on a piece of lemon can temporarily stop their PDA take drooping
take one those three or four times in a day being careful not to exceed the
maximum dosage for any 24 hour serious for most women
this will help mitigate the pain of the failures and can reduce flow above 50%
vinegar tricks mix 2 spoon of apple cider vinegar into a cup of water drink
this 3 times in a day for best results thank you for watching this video like
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20 Replies to “How to Reduce Period Cramps?? | Women’s Health Care Tips”

  1. omg thanks you i need this cuz i,m gii. to a pool tomm and i,m on my . and i had it on monday so i,m hopeing that it with leave today

  2. We have outdoor ed and my period is like seven days long and I don't wanna miss this! Thanks
    Things that help me:

    Not eating a lot ( like I do on my period )

    Drinking water

    Exercise (which I know is a pain in the ass but I am blessed with low cramps)

  3. I've been studying quitting smoking and discovered a fantastic resource at Quit Smoking Crusher (google it if you are interested)

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