Leg Cramp Causes & Remedies | Women’s Health Tips


6 Replies to “Leg Cramp Causes & Remedies | Women’s Health Tips”

  1. Great advice, Deborah! Got any tips for old men who have been in construction for 36 years and have failing knees? 😀

  2. I am so glad you shared this video. I have leg cramps at different times of the month. I think some are from exercise because I go to spin classes and some are from hormones. I do take Calm which is magnesium and it seems to help and also help me to relax. Thank you for sharing.

  3. Thank you for askimg me
    I will do All of it….The things you talked about we're things that I used to do all of the time but when things changed for my life and my household, the space and opportunity that I used to have changed, considerably. So now that I know how important this is, I will have to do the best that I can to do something creative so that I can feel better and be better.

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