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Tag: spine

Posted on December 10, 2019Articles

Exercise at Your Desk – Neck Stretch and Spine Stretch – BackandNeck.ca

So the first stretch that we’re going to demonstrate is a neck stretch to stretch the trapezius muscle of her upper neck. So she’s going…

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Posted on October 22, 2019Articles

The 10 Most Important Mobility & Flexibility Exercises

Mobility and flexibility are very important when it comes to a healthy body. Both will improve and stabilize the range of motion of your joints…

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Posted on September 18, 2019Articles

7 Ridiculous Feats of Strength in the Animal Kingdom

♩ In the strongman competition of the animal kingdom, you might know some of the usual contenders. Like the crocodile with its brutal bite force,…

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Posted on September 13, 2019Articles

Women’s Health Testimonial Erica Lopes

(upbeat music) – Hi, I’m Erica. I’m from Bethlehem, Pennsylvania. I was experiencing a little bit of pain. Obviously, women health issues you kinda tough…

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Posted on September 7, 2019Articles

Women’s Health On Demand Seminar

(upbeat music) – [Dr. Kaufmann] Tonight I would like to talk about menopause and also part of the program is about osteoporosis. I would also…

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