TOP 5 SECRETS TO RUNNING FASTER – HOW TO RUN FASTER – INCREASE YOUR SPEED | Day 5


100 Replies to “TOP 5 SECRETS TO RUNNING FASTER – HOW TO RUN FASTER – INCREASE YOUR SPEED | Day 5”

  1. School just started, and sports day is in the second last week, i’m beyond excited. I had my first sports day before the summer holiday, and when I was running I just felt this feeling of adrenaline and I can’t really explain it. It felt so good to be racing against other people. Even though I ended up 3rd. I want to sort of train for Sports Day so I can beat the other students and win, so I can have that feeling again. Wish me luck I guess

  2. People at the park:
    No one:
    My social anxiety: You look dumb with those moves people will avoid you more and think that your a weirdo

  3. I usest to be so fast I trip over every time I ran but now I'm just so slow but that was when I did running with a weight vest

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